Tag: spin

Open Day update

Velocity

Thankyou to the many, many people that came to our open day event. We were overwhelmed with the support from everyone. Our members went out of their way to help us all weekend. We can’t thank you enough. We couldn’t have done it without you.

Welcome to all our new members. We have already welcomed you in to some of the classes and we can’t wait to see what 2026 brings us.

Just a few videos below.

Pom Fit – Classes coming soon

A great class for everyone with an inner Cheerleader in them.

Packed Power Pump Class with new people

Classes every Tuesday 6pm and Saturdays 4pm

Our Indoor Cycling classes are always busy. Welcome newbies 🙂

Sundays 6.16pm, Thursdays 6pm & Fridays 9.30am

Kettlebell Ignite Class. A full body workout with Kettlebells which we provide.

Every Thursday 6pm

New bikes

Velocity

The new bikes have arrived at Velocity Disco Spin. We have 12 new bikes for your spin class.
These are belt driven proving a smoother ride. The seats have been selected for your comfort, they are gel seats and provide the adequate padding. They are rear flywheel driven which means the front of the bikes are less rigid meaning the bike responds to your movement.

The bikes are unique in the fact that they have selector gears, 1-8. This provides the rider with the adequate gear for each stage of the class. You can still chose the gear that is most comfortable for you. There is no pressure for you to be in the same gear as anyone else. This is your class and your workout.

The new bikes have statistic monitors attached which show you are speed, cadence, heart rate and distance. This will help you gage the intensity of your class. The computers are a guide only and not completely accurate.

Book on now for our classes and give them a go.