Fancy something different when you exercise? Well we’ve got just the venue for you, with great people, amazing music and lights!
Velocity is a fitness studio offering various fitness and movement classes in Sandown, Isle of Wight. We have been in the community since 2009. We are well established and offer a unique experience from Zumba, Indoor Cycling, TRX, Circuit Training, Kettlercise, Powerlifting, Weightlifting for women, Personal Training, Bag Blast and much more.
Join us on our FREE open day. We are running free classes all day on Sunday 18th October 2026. Zumba, Glow Ride, Kombat Fitness, TRX, Kettlebells, Power Pump, Weight Training and much more. We had a fantastic time last year seeing all of you. Come and join us for one or all of the classes. You have nothing to lose. There will be refreshments all day. This is completely FREE. Join our campaign to get the Isle of Wight moving #strengthforeverystep
Go to Book a class and register now so that you will be able to book your space on these amazing FREE classes.
Velocity Disco Spin & Fitness is indoor cycling and fitness with a twist, our venue and instructors create an electric work-out and the great thing is that you can work as hard as you like or to your own ability it’s your choice. Each instructor brings their own style and flavour to the class, add the music and lights and you’ve got Disco Spin and Fitness
Classes run every week Monday through to Sunday. Our Evening Classes start at 6pm and run for approximately 45 minutes to an hour, depending on which class you are attending. All Classes are £6.00
Booking is advised but not necessary unless you want to guarantee your place in the class, the best time to book is after your class.
Most of the information you need to know is contained in this website, which we have kept as simple as we can to help you.