Assessment Date: June 27, 2025
Location: Gym 1 , Studio 1
1. Activity Description
Use of the METIS Fury Air Bike, a fan-based resistance exercise bike for high-intensity interval training (HIIT), CrossFit, cardio workouts, warm-ups, cool-downs, and rehabilitation. Features include air resistance that increases with pedaling speed, seven built-in workout programs, an adjustable seat, and a backlit LCD monitor tracking time, distance, calories, watts, speed, RPM, and pulse.
Risk Assessment Matrix
• Likelihood: Rare (1), Unlikely (2), Possible (3), Likely (4), Almost Certain (5)
• Severity: Insignificant (1), Minor (2), Moderate (3), Major (4), Catastrophic (5)
• Risk Level: Low (1-4), Medium (5-9), High (10-15), Extreme (16-25)
3. Hazards, Risks, and Control Measures
Hazard: Improper Use
Potential Risk : Muscle strains (e.g., quadriceps, hamstrings) or joint injuries (e.g., knee, lower back) due to incorrect seat height, poor posture, or excessive resistance from rapid pedaling.
Likelihood: Possible (3)
Severity: Moderate (3)
Risk Level: Medium (9)
Control Measures:
Provide user manual and instructional signage for proper seat adjustment and form.
- – Offer introductory training on bike setup and safe use.
- – Ensure staff (in gyms) monitor and correct user technique.
- – Highlight proper form in built-in program guides.
Residual Risk Level: Low (4)
Hazard: Equipment Failure
Potential Risk : Mechanical failure (e.g., belt/chain breakage, pedal detachment, or frame instability) causing falls or injuries.
Likelihood: Rare (1)
Severity: Major (4)
Risk Level: Low (4)
Control Measures:
Provide user manual and instructional signage for proper seat adjustment and form.
- Conduct regular maintenance checks (e.g., monthly) on belt, chain, pedals, and frame.
- Inspect non-slip feet and fan blades before use.
Residual Risk Level: Low (2)
Hazard: Pinching / Crushing
Potential Risk : Fingers, limbs, or clothing caught in moving parts (e.g., fan blades, belt/chain system, or pedals).
Likelihood: Unlikely (2)
Severity: Minor (1)
Risk Level: Low (4)
Control Measures:
- Install guards around fan blades and belt/chain system.
- Place warning labels on pinch points.
- Advise users to avoid loose clothing and keep hands clear during operation.
Residual Risk Level: Low (3)
Hazard : Slipping / Falling
Potential Risk : Slipping off pedals or falling during mount/dismount due to sweat, improper footwear, or loss of balance during intense workouts.
Likelihood: Unlikely (2)
Severity: Minor (2)
Risk Level: Low (4)
Control Measures:
- Use aerodynamic pedals with rubber grips to reduce slippage.
- Encourage closed-toe athletic footwear.
- Provide towels and cleaning stations for sweat management.
- Ensure non-slip feet provide stability on all surfaces.
Residual Risk Level: Low (2)
Hazard : Overexertion
Potential Risk : Cardiovascular strain, dizziness, or fainting from high-intensity workouts, especially for unfit users or during HIIT programs (e.g., Interval 10/20).
Likelihood: Possible (3)
Severity: Moderate (3)
Risk Level: Medium (9)
Control Measures:
Provide user manual and instructional signage for proper seat adjustment and form.
- Conduct regular maintenance checks (e.g., monthly) on belt, chain, pedals, and frame.
- Inspect non-slip feet and fan blades before use.
Residual Risk Level: Low (4)
Hazard : Collision with Bike
Potential Risk : Bumping into bike frame or handlebars causing bruises or cuts, especially in confined spaces.
Likelihood: Unlikely (1)
Severity: Minor (2)
Risk Level: Low (4)
Control Measures:
- Ensure adequate space (140cm L x 61cm W x 126cm H) around bike.
- Use front wheels for easy repositioning to clear walkways.
- Design with rounded edges and silicone-coated handlebars.
Residual Risk Level: Low (2)
Hazard : Assembly Errors
Potential Risk : Instability or component failure due to incorrect assembly, leading to falls or injuries.
Likelihood: Unlikely (1)
Severity: Moderate (3)
Risk Level: Medium (6)
Control Measures:
- Provide clear, updated assembly instructions with diagrams.
- Offer video tutorials for assembly (e.g., via METIS website).
- Recommend two-person assembly for safety.
- Advise checking all bolts and connections before first use.
Residual Risk Level: Low (3)
Hazard : Display Visibility
Potential Risk : Misreading workout data due to dim LCD display in low-light conditions, leading to overexertion or improper pacing.
Likelihood: Unlikely (2)
Severity: Minor (2)
Risk Level: Low (4)
Control Measures:
- Advise use in well-lit areas (e.g., not in dark garages).
- Provide option to adjust display brightness if available.
- Include backup manual tracking methods in user guide.
Residual Risk Level: Low (2)
4. Additional Control Measures
- Emergency Procedures: Ensure first aid kits and emergency contact numbers are accessible. Train gym instructors in basic emergency response.
- User Education: Include gym induction or online tutorials covering safe operation, focusing on adjustable seat (vertical/horizontal) and workout programs (e.g., Interval 10/20, Target Calories). Use posters/videos for reinforcement.
- Cleaning Protocols: Regular cleaning of handlebars, seat, and pedals to prevent sweat-related slips and bacterial infections.
- Age Restrictions: Restrict use to users over 16 unless supervised by a trainer.
- Floor Protection: Recommend using a heavy-duty equipment mat to enhance stability and protect floors.
5. Monitoring and Review
- Monitoring: Gym Instructors to conduct daily visual inspections and weekly detailed checks of fan blades, belt/chain, and frame stability. Gym users to identify potential issues to instructors immediately, if equipment is broken or unstable.
- Incident Reporting: Maintain a log for all accidents or near-misses to identify recurring issues.
- Review Date: Annual review or after any reported incident (next review: June 27, 2026).