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Category: Fitness Challenges

Fitness challenges that we are running at Velocity Fitness Gym

Murph 2025

13/06/202525/06/2025 Velocity

As a club we compete in The Murph Challenge. This is a times event in memory of Lt. Michael Murphy, who lost his life on tour. We honour his service and sacrifice along with others.

This workout is scaled version so that everyone can be involved and below are the photos of the event that took place.

Updated: 25/06/2025
Categories: Fitness ChallengesTags: burpees, fitness, murph challenge, running, squats, teamwork

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Unit 9
East Yar Industrial Estate
East Yar Road
Sandown
Isle of Wight
PO36 9AX

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