Velocity Fitness offer morning classes on a Monday and Wednesday at 9.30am

This class is a non contact boxing class using punch bags and gloves. We use set boxing patterns for different rounds. There are up to 10 rounds with 1 – 2 minute breaks in between.

Basic simple boxing moves for everyone. This class suits all abilities and great to get you started on your fitness journey. Space is limited so these classes are small and friendly.

This class is approximately 30 minutes long and costs £6. The gloves are provided but you are welcome to bring your own.

You can book on this class using the booking system under classes.